Category: self-care

Journaling can be a great form of self-care 0

self-care

6 journal prompts to help you embody your true self

How good are you at being you? This is a question I heard someone ask the other day and it really made me think. Initially, I wanted to say that I am pretty damn good at being myself. I’m the best person at it, in fact. No one else can...

Mississippi River overlook at Pike's Peak 0

self-care

Self-care isn’t selfish, it needs to be prioritized

Why does being selfish get a bad rap? I think we all need to be a bit more selfish, especially when it comes to self-care. I’m pretty sure it’s safe to say that we could all spend a little more time taking care of ourselves in one way or another....